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What is Blood Pressure and Blood Glucose?

Blood Pressure is a measurement of how much pressure your blood puts on your arteries when your heart beats. It is essential for your health that there is are not restrictions of blood flow within your veins. 

Blood Glucose is also known as blood sugar, and is the main source of energy for your body. You want to ensure that your blood sugar is regulated as it can be detrimental for your health if it is too high or too low. 

When managing health conditions such as hypertension and diabetes, it is of the utmost importance to keep track of your blood pressure and glucose levels. Having the information from these numbers also helps people to stay on top of their general health baseline. Download this free blood pressure glucose log to keep track of your numbers:

Action Health Blood Pressure Glucose Log